GRT Sports Nutrition
Creatine Monohydrate
Creatine Monohydrate
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The body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and related processes is significantly larger than what the body can manufacture and what we receive through our diet. This is where creatine monohydrate supplementation comes in.*
Our creatine monohydrate is produced by a global leader in the research, development, and manufacturing of creatine. This brand of creatine is the most widely utilized in research studies, and it is useful for athletes and others seeking that "edge" to help them reach their fitness and athletic goals.*
Ingredients: Creatine Monohydrate.
Flavor: Unflavored
Manufacturer Country: USA
Product Amount: 0.55lb (250g)
Gross Weight: 0.65lb (295g)
Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.





FAQ's
1. What is GRT Sports Nutrition?
GRT Sports Nutrition is a science-driven brand dedicated to helping athletes and wellness enthusiasts unlock peak performance through high-quality supplements and nutritional support.
2. What does "GRT" stand for?
GRT stands for Grit, Resilience, and Training — the core principles behind every product we create. It reflects our commitment to fueling those who push past limits.
3. Are your supplements safe?
Yes. All our supplements are manufactured in facilities that follow GMP (Good Manufacturing Practices) and undergo quality testing to ensure purity, potency, and safety.
4. Who are your products for?
Our products are designed for:
Athletes looking to optimize performance and recovery
Fitness enthusiasts building strength, endurance, or muscle
Everyday people focused on energy, immunity, and wellness
5. Are your supplements vegan or gluten-free?
We aim to make our products as accessible as possible. Please check individual product pages for dietary details such as vegan, non-GMO, or gluten-free labels.
6. How do I take your daily supplement multivitamin?
Simply take two capsules daily with a meal and water. For optimal absorption, morning or midday use is recommended + adequate sun exposure.
7. Can I take your products with other supplements or medications?
While our products are designed for general use, always consult with your doctor or healthcare provider before adding new supplements to your routine — especially if you're on medications.
8. Do you ship internationally?
No not currently.